STRENGTH-BASED and TRAUMA-INFORMED THERAPY
Individual, couples and family counseling.
Specializing in:
- Child and Adolescent Therapy
- Family Conflict and Communication
- Parenting Support and Education
- Therapy for Depression and Anxiety
- Couples Counseling
- Grief Counseling
- Trauma Counseling
- Work and Career issues
- Stress Management
I value collaboration in schools and communities to ensure that clients have appropriate resources and opportunities for success in the home and community. I am willing to meet with school personnel to implement a beneficial IEP plan as needed.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
I am a interactive therapist and use a straight forward, supportive and practical style to help clients effectively address personal and family life challenges. I integrate methods and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Family Therapy
The family dynamic is an intricate and complex relationship in which challenges and conflicts often arise. I conduct family therapy with the goal of helping family members improve communication and resolve conflicts. Family therapy sessions can teach you and your loved ones skills to deepen family connections and get through stressful times. The insights gained will be useful during therapy and beyond, providing you with the tools needed to maintain a harmonious existence. I can help you improve troubled relationships with your spouse, children, or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the effects of substance abuse or a mental illness on the entire family. Your specific treatment plan will depend on your family's situation.
Couples Therapy
Couples counseling is focused on helping all types of couples identify and resolve conflicts to improve their relationships. Through couples counseling, you and your partner will learn how to listen to each other’s needs and make mindful decisions about rebuilding your relationship. I am trained to help couples in all types of intimate relationships, regardless of sexual orientation or marital status. Specific issues commonly addressed in couples counseling include communication problems, sexual difficulties, and conflicts about child rearing or blended families, substance abuse, financial problems, anger and infidelity.
I also provide Clinical Supervision to licensing candidates.
